- Amla berries are the subtropical fruits of a small tree native to the Indian subcontinent. These small, round berries have a light-green skin and are more commonly known as ‘Indian gooseberry’.
- Amla has been used in Ayurvedic cultures for centuries as a tonic for overall health. It’s often called ‘dhatri’, which means ‘mother’ or ‘nurse’.
- This ancient super berry is one of the most consumed in the subcontinent of India.
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